Hagerstown Sports Club & Fitness offers a variety of classes, to help build strength, focus on balance and flexibility. The instructors are top notch! Loaded with energy and experience to meet individual needs of the members. Check the Facebook page for daily updates and cancellations of group fitness classes. All group fitness classes and times are subject to change.
November Group Exercise Class Schedule 2025
Sorry for any inconvenience the 5:45 AM Monday & Friday classes have been cancelled.
NEW~CHAIR FITNESS & CHAIR YOGA Classes Monday & Thursday Chair Fitness at 11:00 in Studio #1. Wednesday Chair Yoga in Studio #1 at 11:00. Great for beginners, people who are unable to get up & down off the floor easily, anyone with knee issues or those who struggle with balance.
NEW ~ Saturday Evening Yoga with Nicole 5:00 PM
